Preparation : 15 mins
Cooking : 5 mins
Total : 20 min
Yield : 16-20 pancakes
Ingredients
2 cups milk
1/4 cup apple cider vinegar
2 tsp chia seeds
2 tbsp butter
1/3 cup shredded zucchini (optional)
1/3 cup applesauce
3 eggs
2 cups wheat flour
1 cup oat flour
1 tbsp ground flaxseed
2 tsp baking powder
1 tsp baking soda
1 tsp salt
Recipe
1. Add vinegar to milk and let sit for up to 5 mins.
2. Mix all dry ingredients while it sits.
3. Add chia seeds, butter, zucchini, applesauce, and eggs to milk mixture.
4. Pour wet ingredients into dry and mix. You don't want any dry clumps.
5. Heat griddle to 350ยบ or medium heat.
6. Pour batter over griddle.
7. Cook until edges start to lift off griddle (2-3 mins), then flip over and cook for 1-2 minutes more, until bottom is golden brown.
Total : 20 min
Yield : 16-20 pancakes
Ingredients
2 cups milk
1/4 cup apple cider vinegar
2 tsp chia seeds
2 tbsp butter
1/3 cup shredded zucchini (optional)
1/3 cup applesauce
3 eggs
2 cups wheat flour
1 cup oat flour
1 tbsp ground flaxseed
2 tsp baking powder
1 tsp baking soda
1 tsp salt
Recipe
1. Add vinegar to milk and let sit for up to 5 mins.
2. Mix all dry ingredients while it sits.
3. Add chia seeds, butter, zucchini, applesauce, and eggs to milk mixture.
4. Pour wet ingredients into dry and mix. You don't want any dry clumps.
5. Heat griddle to 350ยบ or medium heat.
6. Pour batter over griddle.
7. Cook until edges start to lift off griddle (2-3 mins), then flip over and cook for 1-2 minutes more, until bottom is golden brown.
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